On December 2, at Nike School, Associate Professor Teona Gogitidze of BAU International University Batumi delivered a public lecture titled “The Importance of Proper Nutrition and Sleep During Adolescence.”

The lecture addressed the role of proper nutrition and adequate sleep in the physical and psycho-emotional development of adolescents, as well as the factors that influence health, academic performance, and overall quality of life. The meeting was conducted in an interactive format, allowing students to ask questions and actively participate in discussions, which supported a practical understanding of the topic.

BAU International University Batumi continues to engage in educational and preventive initiatives aimed at raising awareness of healthy lifestyle practices among young people.